Author Archives: Louise Savoie
Common Problems Faced by Senior Citizens Which Can Be Solved by Home Health Care
Home health care provides many valuable services that are very beneficial for senior citizens, such as personal care, companionship, incontinence care, respite care, and many more. These solve a plethora of common and unique problems faced by our seniors on a daily basis. Here are a few of the common they face daily and how … Continue reading
A Few Activities for the Elderly to Promote Their Physical and Mental Health
With the natural process of aging comes a reduction in energy levels and metabolism during our later years. Lower energy levels experienced by older adults usually result in a decrease in physical activity and cause of weight gain. No matter how young or old, physical activity is beneficial for both the mind and body. Physical … Continue reading
Ways the Elderly Can Maintain a Healthy Mental State
Maintaining good mental health in the later years is equally important to maintaining physical health. Adults over 60 years old are more prone to develop mental health issues such as dementia, Parkinson’s disease, and Alzheimer’s. Here are a few things that can help the elderly maintain a healthy mind. Pursue a Hobby. With all the … Continue reading
Food That Will Improve the Overall Health of the Elderly
As we get older, our diet becomes more restricted and there are more kinds of food that should be avoided. This is because as we age, we become more prone to weight gain because we are less active, we have less muscle, and our metabolism slows down. Senior citizens have to eat fewer calories while … Continue reading
10 Early Signs of Alzheimer’s
Are you worried about your mental sharpness? Or maybe that of a loved one’s? Mild forgetfulness can be a normal part of aging. If you have trouble remembering someone’s name but it comes to you later, that’s not a serious memory problem. But if memory problems are seriously affecting your daily life, they could be … Continue reading
The Right Care for Your Loved Ones
Pacific Health Systems is a privately owned health care agency that strives to help their clients manage their illness or disability at home and improve their quality of life. We work closely with physicians so that our clients have a care plan that is guaranteed to improve their living conditions. Here are a few of … Continue reading