A Few Ways to Promote Self-Esteem in the Elderly

Some studies show that self-esteem declines as people age. Promoting self-esteem in the elderly is important to help maintain their physical health, mental health, and overall well-being.

Most care providers, like our home health care in Stockbridge, Georgia, offer services such as companionship care that can help promote their self-esteem.

From us here at Pacific Health Systems, here are a few things you can do to promote self-esteem in the elderly:

• Encourage them to spend time with family more often.
  Spending time with the people that love us the most can do wonders for our self-esteem. The family is one of the strongest support systems we have. Services like our personal care in Georgia have trained caregivers who will help your elderly loved ones visit and spend time with family and friends.
• Encourage them to indulge and excel in their hobbies.
  Being good at something you enjoy is always good for self-esteem and can promote pride and confidence in oneself. Ask your elderly loved ones about the hobbies they enjoy. If you develop an interest, you already have someone to teach you.
• Encourage them to be more independent.
  Homecare services do not hinder independence. On the contrary, their aim is to promote it. Being more independent can greatly improve self-esteem by promoting confidence in one’s own capabilities.

Those were three things you can do to promote self-esteem in your elderly loved ones. If you need help, we provide home care services and nursing care in Atlanta, Georgia.